Mental Health and Wellness for Families

Highlighted Resources

State of California, Office of the Surgeon General

Learn the six stress-busting strategies and how to create a self-care template

Child Mind Institute

No. 1 online resource for children’s mental health information

National Alliance on Mental Illness (NAMI) Santa Cruz County

One-stop-shop for local mental health support groups, classes and programs

Mental Health and Wellness Resources

From the Santa Cruz County Office Student Services Team